Chats with AI - Stress

Chats with AI - Stress

Tina Gerbec
Published on: 10/12/2025

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Stress & Supplements

Stress & Supplements

Tina Gerbec
Published on: 09/12/2025

We can’t supplement our way out of stress. We can’t “optimise” our nervous system by overloading it with fixes. The more we try to manage our health like a project, the more we lose connection to it. This is my story - and what I discovered when my body became louder than my logic.

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